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UCLBS Recipes

Lynn's Sea Devil Eggs

12 eggs
1 small (106g) can SCD-legal cocktail shrimp or crab meat
3 T homemade SCD mayo
paprika

Hardboil the 12 eggs. Remove the shells. Cut each egg in half lengthwise and remove the yolk, placing all yolks in a bowl.

Rinse and drain the cocktail shrimp or crab meat, and if using shrimp, place in a blender or food processor. Chop the shrimp finely.

Add shrimp or crab meat and mayo to the yolks, and mix well. (Adjust amount of mayo to taste).

Place all egg whites flat side up. Spoon the shrimp-yolk mixture into the impressions in the whites left by the egg yolks. Sprinkle a little paprika on top.



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.