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UCLBS Recipes

Pam's Lamb Stew

Pour a glass of wine

Take some stewing lamb
Fearlessly combine with legal veggies and herbs as found in fridge that day
Repeat to yourself "How bad can it be?"
Simmer for several hours
Freeze and thaw several days later
Serve to SCD friends
Try desperately to remember what was in your fridge last week so that you can give Tanya the recipe to put up on the site....



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.