UCLBS Recipes

Domenic's SCD Cannelloni

1. Make any number of SCD omelettes / crepes. Cut each into 2 and roll in a slice of smoked provolone cheese. Don't add salt. The smoke flavour will come through.

2. Place in an oven proof pan /pyrex, pour some SCD tomato sauce over top, and sprinkle with almond flour.

3. Bake at 250 F. for about 10 minutes.

Serve with a green salad and a glass of dry red wine.

The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.