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UCLBS Recipes

Karin's Apricot Chews

1 cup chopped dried apricots
1 cup coconut
1/4 cup honey
2 eggs unbeaten
2/3 cup almond flour
1/2 tsp. baking soda
1/4 tsp. salt

Combine first four ingredients.
Add the rest of the ingredients and mix well.
Bake in a greased 8X8 " pyrex pan at 350 for about 20 minutes.
When cooled, cut into squares or fingers.



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.