UCLBS Recipes
T's Steak Marinade
1/2 cup very dry red wine
1/4 cup oil
1/2 tsp salt
1 tsp dry mustard powder or legal dijon mustard (President's Choice is legal)
1/2 tsp black pepper
1 clove crushed garlic
Use a blender or rotary had mixer to homogenize all ingredient. Fork steaks, and then place in a dish and pour marinade over them. Make sure they are well coated. Cover and let sit unrefrigerated for half and hour, or marinate in the refrigerator for two hours. I also freeze steaks in ziplock bags with the marinade in the bag, and let them defrost in the fridge.
The red wine, garlic, and mustard all act as natural tenderizers.