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UCLBS Recipes

T's Lamb Marinade

For eight lamb chops:

Juice of one lemon
1/2 tsp kosher salf
1/2 finely ground black or white pepper
1 tbsp dry mustard powder or legal dijon mustard (President's Choice is legal)
2 tbsp dried oregano, powdered between your palms
1 clove crushed garlic

Place lamb chops in a plastic bag. Add marinade ingredients. Seal the bag and shake, making sure lamb is completely coated. Let sit for one hour. Chops can be BBQ'd, grilled, or broiled.

The lemon juice, garlic, and mustard all act as natural tenderizers.



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.